THURSDAYS | 4:00 PM - 5:00 PM
SEPTEMBER 3RD: Neuromyths & Neuroplasticity: Navigating the Brain, Mind, and Health Connection
SEPTEMBER 10TH: Neurodiversity, Memory & Risk/Protective Factors Related to Brain Function
SEPTEMBER 17TH: Attention, Cognitive Load & Consolidation: Increasing Memory Through Attention, Practice & Sleep
SEPTEMBER 24TH: Mindfulness & Cognitive Flexibility: Transforming Your Mind, Brain & Life
This online series will be presented live by Dr. Kristen Betts
You are invited to a 4-week series to discuss current and emerging research about the brain, mind, and memory. We will share research on neuroplasticity that shows how the brain physically changes over a lifetime through experience, learning, injury, and disease. Each week will focus on key topics related to brain function and health. You will learn how to identify protective factors and control risk factors to preserve cognitive abilities. We will also cover important research on the connection between memory and metacognition, stress, sleep, nutrition, exercise, and community. Throughout the four weeks, you will engage in individual/group activities, test your knowledge on prevalent neuromyths, and learn strategies you can immediately apply to support cognitive flexibility, mindfulness, and a healthy brain.
Open to the public with limited spots available. Upon registering, login instructions for Zoom will be provided.
New to Zoom? Check out our guide on the video conferencing software here.
ABOUT THE CONTENT DEVELOPER Dr. Kristen Betts is a Clinical Professor in the School of Education at Drexel University in Philadelphia, Pennsylvania. Her research focuses on education, neuropedagogy, lifelong learning, and Mind, Brain, and Education science. |
Maplewood Senior Living
1 Gorham Island,
Westport, CT 06880
www.maplewoodseniorliving.com
203-557-4777